Mental Health and Wellness Resources for the Mind, Body, and Spirit
My Recovery Resources exists to promote health and wellness in our communities about the prevalence of mental health disorders. Poor mental health is the largest epidemic facing the U.S. today, affecting over 44 million Americans. Leading the list are depression and anxiety disorders, and substance use and process addictions.
This website is a resource for all who struggle with mental health disorders and their associated physical and spiritual symptoms. My Recovery Resources seeks to make an impact on our communities by providing resources and support for all to achieve the optimum balance of healthy minds, bodies, and spirits.
FREE DOWNLOAD – SELF CARE FOR BEGINNERS
Self-care is one of the biggest things you can do to change your life right now. And the good news is that it is free, immediate, and will open new doors for your mental health and wellness. Fill out the form below to receive your free download guide.
Mind, Body & Spirit News
New research is emerging daily about how we can better achieve health and wellness in today's society. Read the latest news, events, and research pertaining to how to live in balance of mind, body, and spirit.
We believe that true healing comes from addressing recovery from a whole-person approach. These knowledgebase articles provide information about mental health, physical health, healthy relationships, and true spiritual connection.